Wednesday, November 19, 2008

Miso Ginger Chicken

This is adapted from a Bobby Flay Salmon recipe. Everyone at my house really likes it. I've also made it with tilapia and we like that too!

Photobucket

Miso Ginger Chicken (printable recipe)
2 - 3 lbs boneless skinless chicken breasts
1/4 C miso
1/4 C mirin
2 TBLS rice vinegar
3 TBLS green onions, chopped
2 inch ginger root, grated
2 tsp sesame oil

Whisk together all ingredient in a medium bowl. I used my 2.25 qt FoodSaver marinator. Add chicken breasts and toss until all are well coated. I covered and vacuum sealed the container. But you can just cover and put it into the fridge for about 30 minutes.

Bake at 350F until breasts get to 165 degrees, approx 20 minutes.

Ready to serve with your favorite sides!

~~~~~~~~~~~~~



Here's what you'll need.
Photobucket

This is what the miso looks like.
Photobucket

Whisk everything except the chicken in a medium bowl.
Photobucket

Add chicken and toss until all pieces are well coated.
Photobucket

I used a FoodSaver container because I like to vacuum seal meats in marinades.
Vacuum seal and marinate in fridge for 30 minutes.
Photobucket

You can also just cover your bowl and let it marinate in the fridge without vacuum sealing. It's all good. =)

Preheat oven to 350F.

After 30 minutes, put the chicken and marinade into a baking dish and bake until chicken is cooked through and juices run clear (165F internal temp) approximately 20 - 25 minutes.
Photobucket

Out of the oven!
Photobucket

Photobucket

I served it with Wasabi Mashed Potatoes & Sugar Snap Peas.
Photobucket

Try it will Asian Broccoli Slaw or Fried Rice!

Enjoy!

4 comments:

Bob said...

Looks good kiddo. Now lets play some 'net games. Tag, you're it! Check here for details...
http://icookstuff.blogspot.com/2008/11/ive-been-tagged.html

:)

Michele said...

Sprtye - Love the way that marinade/glaze looks at the end. Yummy!!!

Culinary Alchemist said...

That looks SO good... And gives me a reason to buy some miso paste... YUM!

foodbin said...

well marinated/looks mouth watering