Showing posts with label Taco Bell. Show all posts
Showing posts with label Taco Bell. Show all posts

Tuesday, June 23, 2009

Healthier Mexican Pizzas

Yup... still trying to keep things lighter... and still completely addicted to Mexican food.

I was going to make tostadas with some leftover Smoky Mexican Chicken. Then Taco Bell Mexican Pizza popped into my head. So I changed it up!

Photobucket

They are so easy and definitely lightened up!

Healthier Mexican Pizza
6 flour tortillas, 6 inch
3/4 C refried beans
1 1/2 C Smoky Mexican Chicken
3/4 C reduced fat Mexican cheese, shredded
6 TBLS smooth taco sauce
3 TBLS scallions, sliced
12 jalapeno slices

Preheat oven to 400F
Place tortillas on a large baking sheet.
Photobucket

Bake tortillas until golden & crisp.
Photobucket

Push down any bubbles that might pop up on the tortillas to keep them flat.

Spread 1/4 C refried beans on half of the tortillas.
Photobucket

Then spread 1/2 C Smoky Mexican Chicken over each tortilla with beans.
Photobucket

Cover chicken and bean covered tortillas with remaining crisp tortillas.
Photobucket

Spread 2 TBLS taco sauce on pizza.
Photobucket

Evenly spread 1/4 cup shredded cheese on each pizza.
Photobucket

Add scallions.
Photobucket

And jalapenos.
Photobucket

Bake until cheese is melty.
Photobucket

Let it set for 3 - 5 minutes, then cut into quarters & enjoy!!
Photobucket

You can top these with your favorite toppings. This is just what I had on hand tonight. You can add black olives, diced tomatoes, diced red onions, cilantro, or for some cool fresh crunch, sprinkle on some crispy shredded lettuce when it comes out of the oven.

How did this measure up against Taco Bell Mexican Pizza?

Taco Bell Mexican Pizza - 1 pizza
Calories: 530
Total Fat: 30g
Total Carbs: 46g
Protein: 20g

Healthier Mexican Pizza - 1 pizza
Calories: 485 - 45 calories less
Total Fat: 12g - 18g fat less
Total Carbs: 43g - 3g carbs less
Protein: 47g - 27g lean protein more (more than twice as much!)

Not too shabby!!!