I saw Guy Fieri make these on Guy's Big Bite and they looked wicked tasty, so I decided to give them a try! Plus when I looked up the recipe online, it had a 5-star rating with 85 reviews. Looks like a winner!
Morgan's Veggie Patties (slightly adapted)
2 oz olive oil
3 TBLS diced red onion
2 TBLS diced black olives
2 TBLS diced red bell peppers
1 tsp diced jalapeno
1 1/2 TBLS diced garlic
1 TBLS diced artichoke
4 oz black beans, drained
4 oz chickpeas, drained
4 oz white beans, drained
6 oz rolled oats
1/2 tsp Hungarian paprika
1/2 tsp chili powder
1 tsp dried oregano
1 TBLS minced fresh parsley leaves
1/2 tsp red chili flakes
1/2 tsp ground cumin
1/2 tsp celery salt
1/4 tsp ground sage
2 TBLS seasoned bread crumbs
1 egg
In a medium saute pan over medium heat, add 1-ounce olive oil and all raw veggies except beans. Saute until translucent. Remove and cool.
In a large bowl, partial mash beans.
Add veggies to beans and mix thoroughly. Add all dry ingredients along with the egg. Thoroughly mix all ingredients and form into 4 patties, cover and refrigerate for 30 minutes.
In saute pan add 1-ounce olive oil, and cook patties 2 to 3 minutes per side.
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Saute all raw veggies except beans, in olive oil, until translucent. Then cool.
In a large bowl, partially mash beans.
Add veggies to beans & mix well.
Add all dry ingredients and mix well.
Form into 4 patties & refrigerate for 30 minutes.
(I doubled this so I had less leftover beans, that's why I have 8 portions)
Cook 2 - 3 minutes per side in hot, oiled skillet.
Garnish as desired & enjoy!
These were great on whole wheat buns, but would also be great in a pita or on a bed of greens!
I'm also submitting this for Meatless Monday!
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